RBSD: Reality Based Self Defense
We are serious about self defense
The training focuses on improving body movement, personal awareness, endurance, flexibility while teaching the defensive skills required to improve personal safety and protect oneself. The content is designed based on the student or private group of students: children, teen, adults, specific needs of women’s self defense, etc. Basic conditioning and flexibility training are incorporated in the curriculum.
The training includes: Preventable crime and personal safety, Physiological and Psychological stress, Physical Attacks and Defensive Techniques, Defensive Techniques Details, Drills.
RBSD is a reality based system that uses very specific techniques and concepts that are proven to be effective in self defense situations and can be learned and used with minimal time and training.
Training Options
Self-Defense Private Lessons
Empower yourself with practical self-defense techniques tailored to real-life situations, enhancing your confidence and personal safety. 45 or 60 minutes each Book here
Self Defense Classes for small groups
We offer fixed session group classes for professionals or any group of adults interested in learning self defense, geared toward their specific needs. Inquire about details
Self Defense Corporate Seminars
Contact us to arrange for a corporate workshop or seminar on self defense. Special considerations are given to the needs of professionals such as ER medical professionals, realtors, high profile business people, world travelers, women. Inquire about details
What RBSD Students say
Dave M.
Rafal U.
I. K.
A. Z.
Are you thinking about training for yourself or for your children?
Call Master Lerma and meet him personally! Within minutes of speaking to him, you will be confident of his vast knowledge of Martial Arts, across all spectrums, and his ability to adapt to the different learning styles to ensure maximum benefit!
His hands on training and practical application is an added benefit that serves both real world applications and physical fitness.
You will feel good and physically look better than you ever thought was possible! Your children will gain confidence and poise, developing learning skills that will help them to navigate out of situations keeping them safe and minimizing confrontations!
I am now a month away from the age of 69 and I feel absolutely fantastic!
Master Lerma’s inspiration and guidance, once per week, without interruption, is a privilege and an honor for the past 2+ years and there is no plan on slowing down for future years to come!